It was a good Christmas, and a good New Years. Which just so happen to involve a lot of eating and not much exercising .
I did manage an easy 17 miles the week of Christmas, but only 5 the week of new years. However, I did do a few full body workouts that week. [...]
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Post holiday recovery.
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Late night at the gym.
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I just got back from a late 5 miles on the treadmill, at the gym. I was busy after work until about 9:30PM, at which point I decided “My gym is 24 hours, I don’t have to miss a run!”. I arrived about 10:00PM, and got home about an hour later.
It was relatively uneventful. I [...]
Treadmills are strange.
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I don’t know what it is, but there is something about the way I run on a treadmill vs. the way I run outdoors that is very very different. I am leaning towards it being my stride, but its going to take a few more runs to make a real determination.
I did 5.5 miles today [...]

