I just got back from a late 5 miles on the treadmill, at the gym.  I was busy after work until about 9:30PM, at which point I decided "My gym is 24 hours, I don't have to miss a run!".  I arrived about 10:00PM, and got home about an hour later.

It was relatively uneventful.  I started my run at a slower pace ~8:40 and bumped up the speed about every half mile.  I finished with an average pace of 8:18/mile.  Not bad.

A quick snack of black beans with tabasco sauce, then I'll be off to bed.  Work in the morning, but its the last day before Christmas vacation!